Manifestation

this word is thrown around a lot! there are so many

interpretations out there, What do we believe ? 

I will describe the science mixed in with some theory

and some belief. 

Let's start with some science to help your belief around

this concept. One, thoughts are tangible energy. Energy

 transmits a signal to everything and everyone

around you. Thoughts are connected to all reality which

is all around us. Therefore, the universe reads the 

vibrational frequency of your thoughts and attracts

people, places, and circumstancs that bring them 

into your reality. Light is a wave, thought is similar

to this. Light is everywhere but it has no specific

location like thoughts. They both have frequency, this

has been measured in science. Everything that has

energy has frequency. This exists in the quantum

field. 

 Emotions are energy in motion. Your subconscious

can not tell the difference between a dream

and reality or a vision and reality. If you assume

a reality has already happened and you get a

strong visual in detail on this reality and you 

 you can align with it, it will come to fruition.

You must emotionally feel how this reality 

feels, looks, and immerse yourself in the assumption.

The Power of your Thoughts is Limitless. 

just pause on that for a moment, and imagine 

being limitless. At all times you are sending signals

so your thoughts are creating your reality. 

We can align our thoughts with the desired reality.

In the quantum field all these thoughts and

energies exist. The thoughts only become true when you

give them energy. If we choose to give our energy

to a thought then it becomes a reality in the 

positive or negative. Being scared creates a 

negative outcome. Every thought and every reality or

possibility exists in the universe, in the quantum field.

You can choose which thoughts you give energy too.

This is taking control of your desired outcome

and your reality which then manifests. So controlling

your thoughts and what we give energy to creates

our life and is our manifestation. This is why vision 

boards, and journaling our perfect outcome is effective,

it gives us a feeling that gives energy to the thoughts.

We can observe a thought and let it pass if it is not

in our best interests or desired outcome. 

We also have another part to play. After we have the

desired thought and we give it our attention and then

we have the feelings associated with the good outcome,

then we must respond to what is brought to us. The 

person, the opportunity, the gift. We have to acknowledge,

receive and take action. The more we do this, 

the more momentum is created and like attracts like. 

You must believe in the possibility for it to come into your 

experience.

Here are some steps to take that will help you to

manifest your desires. 

1 - scripting your desired reality in complete detail

as if it has already happened. Assumed reality.

2-Mediation, this will help you to one control your 

thoughts and regain focus. The result, negative thoughts

are lessened. Positive feelings are enhanced and 

serotonin is released giving an overall feeling of wellbeing.

3-Affirmations, when we want something to be true,

we must speak as if it is. Speaking more positively

about ourselves and our life will substitute our negative

thoughts. This will also help our belief, what we speak

and give energy too will be. Speak what you want to be 

true, not what is. This is key for manifestation.

4-Visuals, this could be a virtual vision board. A 

collection of pictures that are your desired outcome. 

Your best case scenario without limitations. Somewhere

to put your focus and reclaim the new reality. We must

resonate with the desired reality to align with it.

5-Assume you already are the person who has this life,

these things. Really lean into this. How does this person act,

what are her habits, where does she go? What does

she do differently from you now? How does she dress?

Now become her daily, do these things.

These five suggestions above are designed to help trick 

your subconscious so that it searches for your desired

reality. This is work, you must acvtively engage in 

creating this in your mind and heart and believe it

before it can show up in your life.

I wish you well on this journey and I am here for support.

 I believe we can do this together. Everything is 

connected, therefore our thoughts are as well. Let's 

do this and become the most beautiful version of

ourselves. 

As Always, Much Love! MS

My Store and links My new Meditation Channel! MindMelt click Mind Melt to go to YouTube

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