You Can Reset Your Cells
There is a scientifically proven mind, body connection. Your brain sends signals to the cells. Your thoughts send signals to the body. What message are you going to send? That your body is perfect, that you are self healing, that your cells are perfect? That you are not aging? These are the thoughts to send, the signals you can send your body. If you want to send health and well being to your body change, your thoughts about your body. Dr. Bruce Lipton has many videos on YouTube that will explain the science behind this and it's worth your health and the quality of your life to at least listen. If you want to be ageless and control your health it begins in your mind.
I believe that the more you control your thoughts and your experience the better the quality of your life will be. So what actions do we need to take to get our minds right? Meditation has been proven to change the chemistry of the brain and helps to alleviate depression and may influence neurotransmitters like serotonin and dopamine. That being said there is a reason half the world is now downloading meditation apps and making this a real practice for a better life. Quality of life requires taking control of your mind and environment to have better health and wellness. So Ageless Beauty is within reach and so is peace and perfect health.
To help support your practice of good thoughts and a peaceful mind YouTube has many meditation, relaxation and subliminal videos to help reset your mind and body. Let's take some steps towards well being and watch our outer world transform as our inner world changes. There is also a science to binary tones which has proven to stimulate the brain to reduce anxiety and improve mood and influence brainwave patterns this has been shown to help further the process. Look up Dr. Leonard Horowitz and his talk on the 528Hz frequency. 528 is the same frequency and both color/light and sound. This frequency has some profound effects.
I do believe in taking the toxins out of your life mentally and physically as well so begin thinking about more organic foods, clean skin care and shampoos, laundry detergents and cleaning supplies that are free of chemicals. The cells are profoundly impacted and damaged by toxins- free radicals so let's eliminate as much of them as possible.
All of this can be found on Amazon affordably and conveniently. I use green pods and sheets for laundry and the dishwasher to stop using large plastic bottles as well. Did you know the majority of the pollution comes from inside your home? Let's clean out our minds and our homes for better health and wellness.
As Always, live your best life! Much Love! MS
Visit the Store for the Wellness page and read my blog on Nutrition and Reset.
My Number One Way to Stay Young!
Green drink for refreshed cells- Almond milk 1 cup, 2 tblsp whole fresh pomogrante seeds, half cup blueberries and 1 scoop of each of the following, click to view items Broc Sprouts , Spirulina, Lemon Rind Powder, Ginger Powder This will have your skin glowing, your immunity irrefutable, and your cells purifying and renewing daily! In six months you will feel and look like a new person. I do this myself at home. I have investigated the science on the green drink and you will be reversing cellular damage and renewing your entire body with these ingredients. Click the blue links for the life giving products above.
Home detox in household items which are the leading cause of pollutants in the home. Organic Laundry Dishwash Pod House Cleaner
The pollutants in your home affect your skin and your health, so let's
look at a whole home approach to ageless beauty.
Did you know that non organic materials in your clothing affect your
health as well, try to avoid polyester and other synthetics that
are not toxin free.
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